SEL
What is SEL?
Self-Awareness
Social Awareness
Self-Management
Decision-Making. Pro-Social. Behaviour's.
Relationship Skills
What is Social and Emotional Learning (SEL)?
Social and emotional learning (SEL) is the process through which children and adults:
understand and manage emotions
set and achieve positive goals
feel and show empathy for others
establish and maintain positive relationships
make responsible decisions
Social-Emotional Learning is really about feeling connected to self and others.
The New Jersey Department of Education outlines that can be taught in many ways across many different settings.
Live Zoo and Aquarium Cameras
Smartphone Apps
Calming Sounds and Music
Deep Focus instrumental Music for Studying and to Improve Concentration
Peaceful Relaxing Music and Water Sounds
LoFi HipHop~Beats to Relax/Chill/Study
Cozy Fireplace with Relaxing Guitar and Piano Music
Ocean Sounds to Sleep, Study and Chill
Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation